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Romans 7 – The Relationship Between Law and Sin

by Jill

he seventh chapter of Romans is one of the most profound yet relatable sections of the Bible, where the Apostle Paul unpacks the complex and often confusing relationship between the law, sin, and our struggle to do what is right. Paul uses everyday examples to help us grasp how the law reveals our sin, how our sinful nature reacts to it, and most importantly, how Jesus Christ frees us from the law’s condemnation. For believers navigating the tension between wanting to live a godly life and battling sinful tendencies, Romans 7 offers both a realistic perspective and a message of hope.

The Law: Revealing Our Sinfulness

Paul begins by explaining how the law functions much like the rules of daily life. Just as we are bound to follow speed limits or laws about garbage disposal, we are bound to God’s law once we know it. The law is not a bad thing; in fact, Paul points out that the law is holy and good because it reveals what is right and wrong. However, knowing the law doesn’t free us from sin—instead, it exposes it.

Paul makes an interesting comparison to a woman bound by marriage. As long as her husband is alive, she is bound to him, but once he dies, she is free from that bond. In the same way, the law binds us until death, but in Christ, we have already died to the law. This sets the foundation for understanding the law’s limitations. While the law shows us how to live, it does not have the power to save us from sin.

Sin’s Reaction to the Law: Rebellion

Paul explains a critical paradox: the law not only exposes sin, but it also stirs up our rebellious nature. The more we are told not to do something, the more we want to do it. Paul uses the example of speed limits to explain this human tendency. If you see a sign that says the speed limit is 25, your first instinct might be to go 30. That’s the rebellious nature inside all of us—wanting to do the opposite of what we are told.

This rebellion isn’t just a mild disobedience; Paul goes deeper by explaining that the law, which was meant to promote life, instead provokes sinful passions within us. It’s as if the law makes us more aware of what we’re doing wrong, and that awareness makes the temptation to sin even stronger. This struggle is something we can all identify with, whether it’s speeding on the road or failing to follow through on a moral principle.

The Struggle with Sin: Paul’s Personal Confession

One of the most relatable parts of Romans 7 is Paul’s candid confession of his own struggle with sin. Despite his desire to do what is right, he finds himself doing the opposite. He writes, “I do not understand my own actions. For I do not do what I want, but I do the very thing I hate” (Romans 7:15). This tension between knowing what is good and still falling into sin is something we all experience.

Paul goes on to describe how the sinful nature within him—what he calls “sin that dwells within me”—leads him to do things he doesn’t want to do. Even though Paul has the desire to follow God’s law, the sinful nature in his flesh still rebels against it. This internal conflict is not just a theological concept; it’s an everyday reality for anyone who has tried to live a righteous life and yet finds themselves falling short.

Freedom Through Christ: The Solution to the Struggle

While Romans 7 paints a realistic picture of the human condition—highlighting our inability to live perfectly according to the law—Paul doesn’t leave us without hope. The chapter’s climax comes when Paul exclaims, “Who will deliver me from this body of death? Thanks be to God through Jesus Christ our Lord!” (Romans 7:24-25).

Through Christ’s death and resurrection, believers are no longer under the law’s condemnation. This doesn’t mean the law was bad; it simply means that it was powerless to save us from sin. Christ did what the law could not—He freed us from the bondage of sin. Through Him, we have already died to the law, and now we live in the Spirit.

This freedom in Christ doesn’t mean we won’t still struggle with sin. Paul is clear that even though we are no longer condemned by the law, we still live in a world where sin is present. However, we are no longer slaves to it. The Holy Spirit helps us to bear good fruit for God, empowering us to live a new life despite our ongoing struggle with our sinful nature.

The Takeaway: Embrace the Struggle, Rely on Christ

Romans 7 offers a raw, honest look at the Christian experience. On one hand, we know what is right, and we want to live according to God’s law. On the other hand, our sinful nature fights against this desire. It’s a constant battle between our flesh and our spirit. But the good news is that we are not alone in this struggle.

Through Christ, we have been freed from the condemnation of the law, and through the Holy Spirit, we are empowered to live a new life. While we will continue to wrestle with sin, we can rest in the assurance that the victory has already been won. Christ’s sacrifice has made us right with God, and His grace gives us the strength to keep moving forward.

In the end, the relationship between the law, sin, and grace reminds us of the importance of humility. No one is perfect, and no one can fully keep the law. But in Christ, we find the grace to grow, to bear fruit, and to one day fully live up to the potential that God sees in us.


By reflecting on Romans 7, we can better understand the ongoing struggle between our desire to do good and our sinful nature. But more importantly, we are reminded that in Christ, we have been set free from the law’s condemnation, and we can now live in the power of the Holy Spirit, bearing good fruit for God.

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